Displaying items by tag: Yoga
Tripadvisor - Certificate of Excellence - 2016

Yoga Retreats

Additional Info

  • Description

    FlorYoga Relax, Restore, & Renew

    Join us for a yoga and music adventure in beautiful Costa Rica! This Vinyasa retreat will combine yoga out in the fresh ocean air and live music/relaxation at night, combined with the amazing adventures of the Costa Rican coast. Enjoy one class of power flow each day and one gentle flow each night, with sun, sand, paddleboarding, and surfing in between.

    You can opt in for the beach, or pick a new adventure each day while you soak up the incredible scenery. Your leaders, Sarah and Tomas, will lead classes each day, as well as 2 separate posture clinics during the week, so yogis who want more attention to detail can get an extra 4 hours of alignment, adjustments, and thai yoga massage. The couple are also musicians who will gather everyone for a couple of nights of live music and rhythmic meditation during the week.
    The Santa Teresa Boutique Hotel, Spa & Yoga Center is the ultimate getaway to relax, restore and renew! The food is delicious, and the pool and beach are just beautiful. For yogis who love music, this retreat adds an element of song to the week’s retreat. And for yogis who want more detailed instruction on their poses and alignment, the Marshes combined 45 years of yoga teaching experience will inspire you to take your practice to the next level!
    This retreat will combine yoga and relaxation, local culture, beach time, and live music!

    Sarah Margolis Marsh & Tomas Marsh

    The founders of FlorYoga, Sarah Margolis Marsh (E-RYT and RPYT) and Tomas Marsh (E-RYT,) have been teaching yoga and playing music for a combined forty-five years. They have studied under some of the greatest yoga masters in the world including Marilyn Barnett, Bikram Choudhury, Baron Baptiste, Richard Freeman, Jhon T, John Friend, Deb Flashenberg, Lois Nesbitt, and Sandra Sommerfield-Kozak. Their teaching techniques and school curriculum reflect the culmination of their knowledge and experience with an emphasis on safe practice and the wisdom of the Sutras. Sarah and Tomas are deeply entrenched in the Jersey City culture and honored to be bringing yoga to this beautiful, diverse, artistic community.

    • 7 Nights Accommodations (1st Night in Airport Hotel, 6 Nights in Santa Teresa)
    • 3 Whole Foods Meals Each Day
    • Ground Transport to/from the airport
    • Yoga Classes & Live Music
    • Rest Time in Nature

    Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A $35 Service and Administration Fee will be added to the tuition rate.

  • Start Date Saturday, 14 July 2018
  • End Date Saturday, 21 July 2018