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Santa Teresa Beach

Stand Up Paddling in Santa Teresa Costa Rica.

Stand-Up Paddle Boarding is the fastest growing water sport in the world. Known as “SUP,” this great all-body workout is easy to learn and enjoyable for anyone to try … skill level not required. Your Costa Rica paddle board guides with Mal Pais SUP Tours will teach you everything you need to know while you’re still on “terra firma” and then it’s “anchors away”. You’ll paddle in relatively calm water, and it’s better to go first thing in the morning or late in the afternoon for that reason – tours start at 7:00 am and go no later than 9:00 am, and again at 3:30 pm.

Your tour starts out at the soccer field in Mal Pais (near the fishing village), with a 20-minute explanation and instruction. Then you will launch off the beach just in front of the field and paddle down toward the famous "Cabo Blanco Reserve," where you will have wonderful views of the Reserve from the water. After that, you’ll turn around and paddle toward Mar Azul point. The tour lasts between an hour and an hour and a half in the water. Tour groups may range in size from one person to a maximum of 4 persons all together.

Tour price: $50 per person

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